That really cools my jets, and allows for more intelligent decision-making and clear-headed thinking to proceed.Nothing is as important as it seems at this moment.” Probably the most effective, practical yoga and meditation-related maxim is this: It helps me take things a lot less seriously and leave room for my inner child and little Buddha within to stand up, play, dance, and sing. This traditional Dharma teaching helps me remember to regard everything as like rainbows or the divine dance of illusion. I usually add the word sitcom or movie, just for fun.I also like to echo the Diamond Sutra, the world’s oldest printed book, which quotes Buddha saying: “ See things as like a dream, a fantasy, a mirage.”.“How much will this matter to me a year or two from now?”.I also remember to stay in touch with the long view, because things are cyclic and nothing happens without causes, even if not immediately apparent to me. This slogan reminds me to practice patience, acceptance, and forbearance in the face of irritation and disappointment.I let the wisdom of these maxims sink in, inevitably defusing the situation before it gets anywhere near out of hand.Īmong these potent pointers, here are my favorite: I practice what I call remindfulness by remembering to look at these handwritten adages they help me recall what is important in the bigger picture and in the long run - my values, principles, vows, practices, and goals. I keep yellow sticky notes and index cards on my desk, bathroom mirror, dashboard, wallet, and computer. My own practice for not sweating the small stuff entails utilizing a few homemade quotes and potent slogans that speak to me. Here, Lama Surya Das shares some of his favorite remindfulness practices for keeping the big picture in focus: Especially during the holidays, it’s helpful to have a good perspective and take things in stride.
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Show my response (status) in Google Calendar (e.g., If you have already selected "Yes, I'm in" on Gumb, this will then also be shown in the event details on Google). Choose a Trigger Start here When this happens. With 5,000+ supported apps, the possibilities are endless. Selecting which event response fields are synchronized (e.g., only show where I selected "Yes, I'm in!" in Google Calendar). Integrations How to connect Any.do Personal + Google Calendar + Google Forms Zapier lets you send info between Any.do Personal and Google Calendar and Google Forms automaticallyno code required. These apps will communicate with Any.do, turning your emails, events, messages and More Any. Connect to thousands of available apps such as Google Calendar, Gmail, Outlook, Evernote, Slack and many more. However, the "software development" always takes (a lot of) time: What is it Open the door to a variety of integrations with Any.do for Zapier. We are working on the following additional features. With Zapier, you can do more than just connect your apps - you can automate entire processes from beginning to end Check out the following list of triggers and actions you can use with Google Calendar, Any.do Personal, and Zapier Chrome extension. For the affected user, the Gumb community with all events is automatically deleted on Google Calendar. Do even more with Google Calendar + Any.do Personal + Zapier Chrome extension. Zapiers automation tools make it easy to connect Google Calendar and Things. If an admin deletes a member from the community, the synchronization will be stopped automatically. Set up the Google Calendar trigger, and make magic happen automatically in Things. It may take a few minutes for newly created or changed Gumb events to be updated in the calendar as well. Click the My calendars section on the left. If an admin changes to Gumb events, and you have the Google Calendar page open at the same time, you will need to refresh that page to see the changes. Design, build, and automate anything for your work by integrating apps like Google Calendar and Microsoft To Do to create visual automated workflows. This way, all future events will always be available in both calendars, so you won't miss any detail of your schedule. Connect Google Calendar and Microsoft To Do with any of your favorite apps in just a few clicks. If it is enabled, you will see API Enabled with a green tick next to it. Every time you connect a calendar, all events from last week will be synchronized, without date limit. To do this, select Library from the menu, then search for Google Calendar API. These tables look ideal when the bottom shelf is stacked up with your favourite magazines and spare throw rugs. We offer coffee tables with stylish bottom shelves so you can creatively maximise the amount of storage in your living room. Many of our coffee tables also have a lot going on underneath the tabletop surface. They can also serve as a focal point in a room, creating a welcoming and harmonious atmosphere. They offer a convenient surface to place drinks and snacks, making them ideal for entertaining guests. Features & Benefits of Coffee TablesĬoffee tables provide numerous advantages for any home. Our range also includes coffee tables in various shapes such as rectangular, round, and square, allowing you to choose the one that complements your decor. Whether you need a small coffee table for a compact living room or a large coffee table for a spacious lounge area, we have something to suit your needs. Our coffee tables are available in a range of sizes and shapes, making it easy to find the perfect one for your space. A rattan coffee table, particular one with a light-coloured wood finish will give you chill, coastal vibes. For a naturally luxurious appearance, our marble coffee tables will give you the fancy edge you desire. 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That’s why it’s important to have one that complements your interior style well. The coffee table is the centrepiece of your living room. Coffee Tables: The Focus of Your Living Room Paul George has taken the court in 793 games thus far in his career and accumulated 26,680 minutes in those contests. George has started in 745 games, and in those matchups he is averaging 20.6 points per outing and has accumulated 16,361 points in total. He accumulates 22.1 pts per 36 mins, as well as grabbing 6.9 boards and earning 4.0 assists in his career. By knocking down 5,573 shots of 12,747 tries, George has earned a 43.7% field goal percentage. The Detroit Lions were one of the most intriguing teams of the 2022 season. By putting in 2,010 of 5,271 shots from behind the arc, he has amassed a three-point shooting percentage of 38.1%. By knocking down 3,563 out of 7,476 two-point tries, he has an average of 47.7%. George has made 3,205 of his 3,772 shot attempts from the foul line, putting him at a percentage of 85.0%. Stepping onto the court with an effective FG percentage of 51.6%, he has additionally accrued 2,115 infractions and 2,164 giveaways. Sitting with 4,388 defensive boards and 689 on the offensive end, George has a tally of 5,077 total boards in his pro basketball career. He has recorded 1,351 steals, in addition to 344 blocks and 2,929 dimes. 2017, Feb.With respect to per game stats, George has an average of 5.1 dimes and 6.1 rebounds. Stat-wise, Paul George has been playing just as well in the playoffs as in the regular season, to the point that most of his stats are almost identical. More NBA Transactions » NBA Awards & Honors All-NBA First Team - 2019Īll-NBA Third Team - 2013, 2014, 2016, 2018, 2021 Paul George signed a veteran extension with the Los Angeles Clippers. Paul George voided his ability to extend his contract. The 33-year-old George holds one year left of team control on his current contract with a 2024-2025 player option. Paul George was acquired by the Los Angeles Clippers from the Oklahoma City Thunder in exchange for Danilo Gallinari, Shai Gilgeous-Alexander, a 2021 1st round pick (MIA own), a 2022 1st round pick (LAC own), a Swap 2023 1st round picks, a 2024 1st round pick (LAC own), a Swap 2025 1st round picks, a conditional 2023 1st round pick (MIA own) and a 2026 1st round pick (LAC own). Paul George signed a multi-year contract with the Oklahoma City Thunder. Paul George, previously with the Oklahoma City Thunder, became a free agent. Paul George was acquired by the Oklahoma City Thunder from the Indiana Pacers in exchange for Victor Oladipo and Domantas Sabonis. Paul George signed a rookie scale extension with the Indiana Pacers. The Indiana Pacers exercised their Team Option to extend the contract of Paul George. Paul George signed a multi-year contract with the Indiana Pacers. He has averaged 20.6 points, 6.4 rebounds and 3.7 assists in 793 regular-season games. More Paul George NBA Stats » NBA Transactions The Indiana Pacers selected Paul George in Round 1 with Pick 10 in the 2010 NBA Draft. Paul George has played 13 seasons for the Pacers, Clippers and Thunder. ☆ All-Star Season NBA Regular Season Stats - Advanced Stats Season 6.1 APG 5.1 PIE 13.5 HEIGHT 6'8' (2.03m) WEIGHT 220lb (100kg) COUNTRY USA LAST ATTENDED Fresno State AGE 33 years BIRTHDATE DRAFT 2010 R1 Pick 10 EXPERIENCE 13 Years Profile Stats Bio. ☆ All-Star Season NBA Regular Season Stats - Misc Stats Season 24 SUMMARY Career G 63 PTS 15.5 TRB 6.7 AST 2.4 FG 44.7 FG3 39.6 FT 80.3 eFG 53.2 WS 8. ☆ All-Star Season NBA Regular Season Stats - Totals Season Jump to: NBAġ3 Years Of Service - All-NBA 1st, 2x All-NBA Defensive 1st, MIP, 8x All-Star NBA Regular Season Stats - Per Game Season DraftKings Sportsbook Ontario Promo Code.Height: 2.03 m / 6 ft 8 in Weight: 100 kg / 220 lbs Age: 33 NBA Bio 2022-23 season Career stats. Ohio Sports Betting Promo Codes and Bonuses An All-Star this season, George averaged 23.9 points, 6.1 rebounds, 5.1 assists and 1.5 steals in 55 games. Shooting guard/Small forward 13 Los Angeles Clippers.
To tell this story, he created Biff (real name Levi), Joshua’s wise cracking, sexually promiscuous, best friend and set them off on the journey for Joshua to learn what it means to be the Messiah. How was it that Christianity came to be different than what came before in the Old Testament? Moore supposes that it was due to the influence of other religions. Moore wondered what Jesus (real name Joshua, the Greeks confused things) would have been like in the years leading up to his being 30 and a then fully formed Messiah. If you enjoy the antics of Monty Python and The Holy Grail and a tongue in cheek look at how Jesus created Christianity, then you will be delighted by this book. If poking fun at religions, particularly Christianity and Judaism, along with Buddhism, Hinduism, and others, is not your thing then this is not the book for you. Happy to report that it lived up to the hype! However, I’m grateful I did as this was my first event with Moore and he was highly entertaining! Lawson shared that Lamb is her favorite book by him which instantly put it on my radar, then Cannonballer Ardaigle gave it high praise, so I ordered it. No disrespect to Christopher Moore but had I not procrastinated I would have seen Jenny Lawson in conversation with either Felicia Day or Neil Gaiman for her Broken (in the best possible way) promotion. Beat The Reaper: Mafia, Murder, and.CBR13 Bingo Square: Pandemic – I highly recommend reading this during a pandemic, the laughs were needed!.What's It Called When You Write About Your Own Life.The Financial Lives of the Poets: A Delightful For.Generosity: An Enhancement - Powers' "Science Fict.The Sad Case of the Independent Bookstore.Juliet, Naked: Bad People, Good Music, So-So Read.Have you read Lamb? What were your impressions? Any favorite humorous moments? Still, on the whole, this was a great read - lots and lots of fun. I wish Moore had just stuck to the "unchronicled" part of Jesus' life, and concluded with Biff and Jesus returning from their journey. It's almost touching in spots, and doesn't really fit with the rest of the book. There is a rather pronounced tone shift in the last quarter of the book, as Biff begins to relate the actual New Testament events of Jesus' public ministry and the crucifixion. My only complaint about the book is that it's about 100 pages too long. Christ stands for "Hallowed" because ".hallowed be thy name," we pray. Finally, here's one of the many silly forehead-slappers: The "H" in Jesus H. They're so cute, he wants them around anytime anything bad happens to him, he says. Or, consider that the "real" reason that bunnies are associated with Easter is that Jesus gets hammered at the Cana wedding (you know, the one where he changes water to wine) and is drunkenly fascinated by the cuteness of a nearby bunny. "Thanks for sinning for me, Biff," he says. As one example, Biff spends the better part of two weeks sexing prostitutes as a "favor" to the Christ, so he can better understand the sin of lust. Each wise man - Balthasar, Gaspar and Melchior - represents a different religious tradition (mysticism, Buddhism and Hinduism), and Jesus learns everything from how to multiply food to the idea of the Divine Spark, which he and Biff re-brand as the Holy Ghost.īut the real genius of this book is its humor a delicious mixture of slapstick, wordplay, and inside joke (thank goodness for those 12 years of Catholic education!). So, just short of his teenage years, he decides to travel with his buddy Biff to find the three wise men who were in attendance at his birth to see if they can clue him in. The hinge for the plot of the book (again, written by the rather vulgar, dimwitted Biff) is that Jesus knows he's the Messiah, but has no clue how to be a Messiah. No doubt a sarcastic, occasional-F-bomb-dropping rendition of Jesus may tick off more than a few religious folk, but if you're not of that persuasion, then Lamb, by Christopher Moore is a whole damn (and possibly damning?) lot of fun! All you have to do is read the novel's subtitle - The Gospel According to Biff, Christ's Childhood Pal - to understand that this is satire of the richest variety.
Every member of my team is more accountable than we were before Basecamp. Luther College “I no longer have to wonder whether I’ve asked for something to be done or whether it has in fact been done. It has also greatly increased our ability to collaborate on projects large or small and have a better idea of the project and all of its pieces, rather than just what I am responsible for.” Sad Robot Software “I feel like I am better organized and more efficient because of Basecamp. Basecamp has increased my happiness exponentially.” LATE Nation & Gareth Emery “Before Basecamp, I ran my freelance web development business basically from a spreadsheet, then I moved to Basecamp and my life is so much less stressful. Instead of drowning in an endless chain of emails, there is clear, and easy accountability meaning tasks actually get done!” Though heavily used in the world of Agile project planning, Kanban boards are equally useful for any teams that need to. Trello for Windows 10 is a program that uses the power of Kanban boards to facilitate workflow planning across a team, multiple teams, or simply for an organised, lone worker. Trello is a collaboration tool that you can use to organize your projects into boards that show who is working on tasks and what progress is being made. Penn State Office of Emergency Management “It has eliminated the need for a lot of extra communication and reduced a lot of miscommunication between my team members.”Ĭlark Partners Realty Group “Execution of projects. kanban planning with trello for windows 10. No more secrets, closed doors, and blindspots.” Everyone is on the same page and knows the same information at the same point in time. Moore Communications Group “ Information is flowing like water. ICONN Systems “Simply put, we get more work done, quicker, and better. Our throughput time on standard projects has decreased by 30% with Basecamp.” “The transparency across departments, and the ability to eliminate bottlenecks in projects that were not previously visible. We have everything organized according to clients, projects, employees, etc., resulting in clear and concise communication.” Wildfire Studios “ Our company has grown immensely in organization and efficiency. My clients just “get” Basecamp, right away, and use it all the time.” I work really closely with them, and finding something clients will use to collaborate with me is difficult. Kim Curry Design “ We have actually accomplished things that have been waiting forever to get done.”Ĭoffey LLC “I’ve tried a million things with clients. And everyone is accountable for their contribution to the project. Leadux GmbH “ We are consistently meeting deadlines because all the facts, files and comments are in one place. And not looking at it as if if was a nuisance. WP Site Care “This is the first time that the people in the organization are actually using project management app. It’s truly remarkable how quickly things have changed in just a week.” “For the first time in a long time our team is truly collaborating, and everyone is moving in the same direction, with the same goals. There's usually not that many formal charges on the molecule. You're just looking at each Adam and saying, Does this have a formal charge? Does this have a formal charge? The net charges the collection of all of those sums together. You see it a little bit confused over like, Oh, does the formal charge go on the whole thing? Or is it just one, Adam? No. Now, this is an important point because I remember when I was an undergrad. The net charge is the term that we give for the sum of all the formal charges. So you take your group number, then you just subtract the sticks and the dots and you're good. A lot of times, you'll just be able to do this on your fingers. And then you subtract the valence electrons, which is just the sticks and the dots. So all you do to calculate formal charge is you take the group number, whatever that is, that could be Group four, Group five, whatever. So remember that the group number is how maney it wants the valence electrons, the sticks and the dots are the it actually has. Basically, a formal charges assigned whenever there's a difference between the number of Valence electrons and Adam wants toe have and the number of valence electrons it actually has. So let's go ahead and just jump right into it. And formal charges are just based on the entire idea of bonding preferences. The geometry of Molecules is a platform where we try to educate you about various chemistry concepts and find the answers you have been looking for.So now that we understand bonding preferences so well, I want to move to a really related topic called formal charges. And it might seem challenging, but it becomes the most fun and easy subject to learn if learned the correct way. Sounds easy, right? Go ahead and try our formal charge calculator.ĭo you know that a perfect diamond is made up of a single Carbon molecule? Chemistry is one of the most exciting subjects. And to make it easy for you to do the calculations we have developed a Formal charge calculator for you, where you have to just enter the number of valence electrons, non-bonding electrons, and bonding electrons to find out the formal charge. Similarly, you can use this formula for other molecules and find out formal charges for individual atoms in the molecule. And using the formula stated above, we found out that the total charges on both Sulphur and Fluorine atoms are zero. Here in SF4 as all the Fluorine atoms are arranged symmetrically, they will have the same charges. of valence electrons Non-bonding electrons Bonding electrons Total charge Sulphur (S) We can double-check formal charge calculations by determining the sum of the formal charges for the whole structure. Now that we know the formula let us look at the example of how to find out formal charges for individual atoms in a polyatomic molecule Let us calculate the formal charges of SF4 Atom Total no. Thus, we calculate formal charge as follows: (4.3.1) formal charge valence shell electrons (free atom) lone pair electrons 1 2 bonding electrons. One can calculate the formal charges for any given atom with the help of the following formula:į.C = Valence electrons – Nonbonding electrons- Bonding electrons/2 These charges help in knowing if the given structure of the molecule is stable or not. Formal charge is the individual electric charges on the atoms in a given polyatomic molecule. That following has grown in recent years, as Berk quickly learned how to reach out to an ever-expanding audience via social media. Justin Berk has gained a considerable following during his more than a decade as a meteorologist in the Baltimore region. Should you not want the PTO fundraiser portion, we can discuss a lower cost of the shirts.Justin Berk and son Brandon developed an app that teaches kids about the weather. 300 shirts = $3.00 per shirt back to PTO = $900+.100 shirts = $2.00 per shirt back to PTO = $200+.The proceeds to the PTO are based on bulk orders.The benefit to the PTO will increase with more shirt sales.School sends order with payment in full.Shirt back: Pre-Snowfall Checklist This includes the rituals many like to do to help it snow. Shirt front: Your School Name has Faith in the Flakes. If less than 100 shirt sold, the regular coast of the assembly remains, but Justin will still hand over a check to the school for the funds raised based on the sales.Justin will present a check back to PTO/PTA at the end of assembly.We can get shirts delivered ASAP and schedule assembly later in winter or spring to accommodate. Schedule Assembly with Justin, when shirts will be delivered.Help will be provided by Maryland Print House. A portion of the shirt sales will go back to the PTO/PTA.Minimum order of 100 shirts to place order and schedule assembly.Yes, kids who do not purchase a shirt are welcome to the assembly at the schools discretionĬombine the love of snow with a fun school spirit shirt and a Stem Assembly presented by award winning AMS Meteorologist Justin Berk.Can Be FREE for Your School With The Spirit Wear FITF Shirt Fundraiser.This also includes special trips to Virginia, West Virginia, Southern Pennsylvania, and Delaware. Farther Travel Cost: Additional $50 for farther travel expenses in Maryland WEST of Frederick County, Cecil County, South of Anne Arundel County, and Eastern Shore.$750 for 2 Programs to accommodate larger groups Cost: $450 for one group UP TO 400 students.Can be presented for multiple grades or the entire school Winter Weather Assembly Program with award winning Meteorologist Justin Berk’s STEM program with emphasis on science, technology, math, geography, and safety Duration: 60 to 90 minutes Format: Interactive demonstrations, videos, and safety tips.Assembly will be based around snow and winter weather with a STEM theme throughout.We can hold tentative date and firm up with confirmed interest.In School Field Trip OR FUNDRAISER *Raise money for your PTO.60 to 90 minute STEM Program All About Winter Weather.Adults (Faculty or Parents to assist in respectful behavior)įITF – Faith in the Flakes Assembly Information.A table next to projector for additional demonstration items.Screen or large clear wall for projection.Power source with connection for computer to projector and speakers needed.Large room to accommodate large student body.Lightning Demonstration (Tesla Coil and/or Van de Graaff ).This also includes special trips to Virginia, West Virginia, southern Pennsylvania, and Delaware. Farther Travel Booking: I can accommodate with some consideration: Dates must be on Monday Mornings or Friday Afternoons. Severe Weather Assembly Program with award winning Meteorologist Justin Berk’s STEM program with emphasis on science, technology, math, geography, and safety Duration: 60 to 90 minutes Format: Interactive demonstrations, videos, and safety tips Cost: $450 for one group UP TO 400 students.
It also aids in the prevention of preterm and low-weight deliveries. Women generally require a multivitamin that contains the following ingredients: Folic acidįolic acid is especially essential for pregnant women and women who may want to become pregnant since it reduces the risk of birth abnormalities such as cleft palates, which can arise before you even realize you’re expecting. Take into account your age and diet before selecting a multivitamin. Ingredients To Look For in Multivitamins for Women Since there is no chewing or dissolving required before the components are taken, liquid multivitamins are absorbed faster. Multivitamins for women can be taken in three different ways: pills, chewables or gummies, and liquid or drinkable vitamins.Ĭhewable or liquid multivitamins are preferred by those who have difficulty swallowing tablets. The components in multivitamins for women vary, as do the ways the vitamins and minerals are given. What Are the Types of Multivitamins for Women? You will need to look for a multivitamin that contains elements that are appropriate for your age and health issues. But with so many multivitamins for women on the market, deciding which one is the preferred choice might be hard for you. You will absorb the vitamins and minerals you need in the appropriate proportions if you take a multivitamin personalized to your gender and age. To avoid safety issues associated with excessive nutrient intakes, the Food and Nutrition Board of the National Academies of Sciences Engineering, and Medicine created a reference value called the tolerable upper intake level (UL), which is defined as the maximum daily intake that's unlikely to cause adverse health effects (via the National Institutes of Health).Women’s nutritional needs differ from men’s and fluctuate over time, so multivitamins for women are a wonderful solution to get the supplements your body needs to function properly. Toxicity symptoms vary depending on the vitamin, but some of the most common ones include headache, nausea, and indigestion. Unlike water-soluble vitamins, which get flushed out of your body through urine if they're consumed in excess, fat-soluble vitamins get stored in your fatty tissue and liver and, thus, have a higher risk of toxicity (via Livestrong). Nevertheless, what comes off as Olly vitamins' greatest perk might also be their biggest downside, seeing that their good taste and ease of swallowing make them easy to overeat, which could lead to vitamin and mineral toxicity - especially of fat-soluble vitamins like A, D, E, and K (per Healthline). Lastly, according to their website, Olly is also a member of The Council For Responsible Nutrition (CRN), an association that guarantees that its members comply with federal and state regulations and develop, source, manufacture, and market science-backed dietary supplements (per CRN). Regarding B Corp, this certification shows the company's high social and environmental standards (via B Corp). The National Sanitation Foundation (NSF) is an independent certification organization whose mark validates that a product sticks to the required safety guidelines, confirms that the quantity of each ingredient matches what's listed on the product's label, and ensures that the product is free of harmful ingredients or contaminants (per the NSF). Furthermore, Olly is NSF- and B Corp-certified. It also announces that aside from partnering with manufacturers and suppliers that meet their requirements and standards, their products are produced in FDA-certified facilities that comply with the current Good Manufacturing Practices (cGMP) regulations. In the case of Olly supplements, the company's website states they are committed to transparency, quality, and safety (via Olly). |
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